“Meditation is essentially training our attention so that we can be more aware not only of our own inner workings but also of whats happening around us in the here & now.” Sharon Salzberg - Post by llvvzz on Boldomatic

This is a scheduled post planned to be published at 1593817186000 at 1593817186000

“Meditation is essentially training our attention so that we can be more aware not only of our own inner workings but also of whats happening around us in the here & now.”

Sharon Salzberg

“Meditation is essentially training our attention so that we can be more aware not only of our own inner workings but also of whats happening around us in the here & now.” Sharon Salzberg

#llvvzz, #espère, #minimalism, #simplicity, #universality, #meaning, #beauty