This is a scheduled post planned to be published at 1421461160000 at 1421461160000
"The purpose of training is to tighten up the slack, toughen the body and polish the spirit."

          Morihei Ueshiba

"The purpose of training is to tighten up the slack, toughen the body and polish the spirit." Morihei Ueshiba
1421461160000 at 1421461160000