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This is a scheduled post planned to be published at 1596453573000 at 1596453573000
next time you feel bad sit down and write down what the thoughts are behind that feeling question them chances are that the thoughts can not be validated rinse and repeat for the feeling to disappear next time you feel bad sit down and write down what the thoughts are behind that feeling question them chances are that the thoughts can not be validated rinse and repeat for the feeling to disappear
1596453573000 at 1596453573000

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